Welcome to The TMJ Association!

We're glad you're here. You're not alone.

The TMJ Association, Ltd. (TMJA) is a nonprofit, patient advocacy organization whose mission is to improve the quality of health care and lives of everyone affected by Temporomandibular Disorders (TMD). For over 25 years we have shared reliable information on TMD with people like you and invite you to read our website.

Terrie Cowley - President and Co-Founder

 


Think You May Have Temporomandibular Disorders?

1) FIRST, try eating soft foods, using ice packs, and avoiding extreme jaw movements, like yawning and gum chewing. Short-term use of over-the-counter or prescription pain medicines may also provide relief.

2) AVOID treatments that cause permanent changes in the bite or jaw. This includes crown work, bridge work or orthodontics to change the bite, grinding down teeth (bite adjustment), or repositioning splints.

3) AVOID surgical treatment, where possible. There have been no long-term studies to test the safety and effectiveness of these procedures.

 

The TMJ Association is the only organization fighting for the best science that will lead to a greater understanding of Temporomandibular Disorders and safe and effective treatments. As a nonprofit, 501(c)3 patient advocacy organization, we rely solely on the generous donations from people like you to fund vital TMD research and awareness efforts. Make a tax-deductible contribution today!  For additional ways you can help, click here.

If you purchase items from Amazon, YOU can help raise money for The TMJ Association with every purchase. Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to The TMJ Association. It's like regular Amazon but with the wonderful opportunity to help raise money for your TMJA. Click here to get started. Happy shopping!



Terri: A Light at the End of the Tunnel
At the tender age of 19, I was forced in to a marriage with a man 16 years older than myself. He brutally abused me every single day. Beatings, emotional abuse, rapes, you name it I got it. One day he sucker punched my left jaw 3 times and broke my jaw immediately. Refusing to take me to the hospital and knowing he would be arrested my jaw had no choice but to heal on its own. He did not care that my jaw was broke and he thought it was funny when he would hit me in my face on a daily basis. My jaw would ache and throb so bad that I would secretly & silently cry at night when my abuser was sleeping. It was the only time I could let my feelings out. He was so cruel that he did not care one bit about the pain he was putting me through. He actually thought it was funny at times when he would laugh uncontrollably at me. There were so many times I tried to escape but he was slick, he knew how to keep me a prisoner. I was not allowed to go to the store or any where for that matter without one of his two sons tagging along.
This is my story.
Read the Latest News

Scientific News: Sleep and TMD

Dr. Anne Sanders was kind enough to write the following synopsis of a recent study on sleep and TMD.     A recent study of the OPPERA group reported in The Journal of Pain, sheds new light on the understanding of poor sleep in relation

TMJA Office Update - Spring 2016

After President Obama submits his budget to Congress, the work of Representatives and Senators begins. It is at this time that we tell our elected officials what YOU, TMJ patients, need to have addressed. The past two months have been busy ones outsid

National Pain Study Released

The Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services recently released the National Pain Strategy, outlining the federal government's first coordinated plan for reducing the burden of chronic pain that affects millions of Americans. Developed by a diverse team of experts from around the nation, the National Pain Strategy is a road map toward achieving a system of care in which all people receive appropriate, high quality and evidence-based care for pain.

New Safety Warnings Added to Prescription Opioid Drugs

The U.S. Food and Drug Administration (FDA) has issued a consumer warning regarding several safety issues with the entire class of opioid pain medicines. The new safety risks include potentially harmful interactions with numerous other medications, problems with the adrenal glands, and decreased sex hormone levels. The FDA is requiring companies to make changes to the opioid medication labels warning consumers of these risks as described below.

Unclear Results of Botulinum Toxin Therapy for TMD Pain

Increasingly, clinicians, research scientists like myself, and advocates at The TMJ Association are asked, "What about Botox® therapy for treatment of my painful muscles? Does it help?"

Less is Best

Who is affected by TMJ disorders (TMD)? What are the causes, symptoms, and treatments? How are they diagnosed? Find answers to all your TMD questions.

Doing Less is Best? Yes!
TMJ News Bites

Sign up for our e-newsletter, TMJ News Bites, and stay informed and updated on the latest TMD news.

TMJ Community

Read a selection of touching stories submitted by those experiencing TMD – learn how others cope with issues many patients face.

Join the TMJ Community
Science Research

What are the TMJA science meetings all about? We've held seven such meetings to date and issued a TMJ Science journal for each. 

TMJA Research Goals