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TMJ News Bites
March 2011
Volume 3, Issue 2
The Time to Act is Now!
 As you may know, the Institute of Medicine (IOM), one of the National Academies of Science, is conducting a study, Advancing Pain Research, Care, And Education. At this time, the IOM panel members would like to hear from individuals who are living with chronic pain. This is an opportunity for you to join us in promoting awareness of TMJ disorders.

Click on this link to the IOM and tell the panel members about your life with chronic pain. Some topics you could write about include:
  • things that prevent you from getting pain care,
  • costs of pain care,
  • the need for scientific research on pain, especially the need for treatments that work and don't make you feel bad, and
  • the need to educate  all health care professionals about chronic pain conditions such as TMJ disorders.
Many pain conditions predominantly affect women and often a woman may have more than one pain condition. The TMJA is a member of the newly formed Chronic Pain Research Alliance, which recently released a report entitled “Chronic Pain in Women: Neglect, Dismissal and Discrimination.” This report documents discrimination against women with pain, as well as the need for research into complex comorbid pain conditions. Please ask the IOM to include these concerns in their report.

The following cities are the locations of IOM panel members. If you live in one of the them and would like to share your story/comments with the committee, and make an even greater impact we will work with you to prepare an editorial for your local newspaper. Please contact TMJA at info@tmj.org for more details. 
Birmingham, AL Kansas City, MO
Los Angeles, CA
Durham, NC
Palo Alto, CA Omaha, NE
San Francisco, CA New York, NY
Stanford, CA Portland, OR
West Haven, CT Philadelphia, PA
Boston, MA Seattle, WA
College Park, MD Vancouver, WA
Ann Arbor, MI
 
It's Tax Time
As you work on your 2010 taxes and plan for 2011, now is a good time to make a tax-deductible contribution to your TMJ Association.  As you can see we are working on many projects that will bring awareness and the best science to TMJ disorders. Your contribution will be most appreciated and frugally spent.
 
TMJA Survey Published!
We're proud to announce that five years after The TMJ Association conducted an online patient survey the resulting paper was recently published in the Clinical Journal of Pain.  As you can see the scientific process is a long one but worthwhile.  We thank all the TMJ patients who participated in the survey and made this possible.  We would like to make the entire paper available to you but legally we can't. The abstract is available and we are planning to cover the various aspects of the paper in future editions of TMJ News Bites.  Look for more to come!
Sally
Spotlight on Sally
We're introducing Sally from Green Bay, WI who recently sent her story for you to read. Thank you Sally and enjoy a speedy recovery.
 
"My TMJ issues have been present for the last 10 years. It started as migraine headaches and progressed into neck and shoulder pain. Doctors sent me to physical therapy and treated the headaches with numerous medications. We started narrowing down the pain to the jaw area. One day my physical therapist tried to loosen up my jaw for some stretching and didn't like what she felt. She stopped immediately and told me I should go see an oral surgeon. At first I didn't understand but I was willing to try anything to treat the pain issues I was facing on a daily basis." Read more.
Exercises & Disc Displacement
There are two certainties in the TMJ world. One, if you write an article about TMJ treatments and don’t have a scientific person review it, you’ll wish you hadn't done that. Two, if you ever thought anything about TMJ is simple, it isn't!  
 
Following the dissemination of our last edition of TMJ News Bites in which we published the article on Treatment for TMJ Disc Displacement, our Clinical Consultant, Dr. Daniel Laskin  sent us the following message for our readers. We appreciate his constant vigilance of our written words and we will continue to seek his editorial expertise prior to publishing an article.  Thank you Dr. Laskin.
 
Exercises or Splints?
TMJ News Bites is an important source of new information for patients with various temporomandibular disorders. However, because of the brief nature of the items presented, it may occasionally involve statements that have the potential of being confusing to the readers. This was true in the January/February issue, which cited a study that showed that therapeutic exercises brought about earlier recovery of jaw function than splints. However, it did not mention that this was only studied in patients with non-reducing, anteriorly displaced discs (“closed lock”). In such patients, properly done exercises can certainly be helpful in many patients, and may be the first line of therapy. However, in those patients whose internal disc derangement is caused by chronic tooth clenching and grinding, a splint to control such parafunction is also indicated to prevent the condition from worsening. Thus, the real message is not exercises or splints. Rather, it is that both exercises and splints may be indicated in patients with closed lock.
 
A Guide to Healthy Sleep
Has your body clock adjusted to springing an hour ahead as you moved your clock forward on March 13? Getting a good night's sleep is often difficult for TMJ patients because of pain. Check out the National Institutes of Health (NIH) Guide to Healthy Sleep. There are some great suggestions on improving your sleep.

13625 Bishop's Dr. | Brookfield, WI 53005 US

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